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I did consider using speedlights, but I don’t have enough triggers to pull it off, and I didn’t want them to be accidentally slaved by a parent (they always seem to flash during free throws).

I have considered Nikon’s SD-9 before, as I’ve heard good things about it. I will have to take a look again.

Since I was only using one light, I opted for a large monolight instead of any sort of speedlights, but I could probably do something similar, but the lights would just have to augment the existing light instead of overpowering it like I did here.

Oddly enough, I was going to reduce the power and bump the ISO to get better recycle, but turns out that the lower power I go on my monolight, the longer the flash duration gets. If I go too far, the motion will start to show. I opted to keep it at full power for fastest duration, which worked well.

On a side note, I do love the D4 — Noise is rarely an issue even at higher ISOs for most of what I end up doing. 😀

Thanks for all of the advice. 😀